Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopBalancing work and staying active can be challenging, but maintaining your health is essential for long-term well-being and career success. Regular physical activity not only helps reduce stress but also boosts focus and mental stamina.
Read moreActive+ Nov 19, 2024
Occupational Therapy Techniques for Stress Reduction
In today's fast-paced world, we often neglect to give ourselves the necessary moments to recover from the constant dem......
Active+ Oct 21, 2024
Occupational Therapy: A Guide for Beginners
Occupational Therapy (OT) is a type of therapy designed to help people with illness or disability achieve daily tasks an......
Active+ Sep 16, 2024
Understanding the Basics of Occupational Therapy
Occupational therapists play an important role in facilitating transitions between various life stages and healthcare se......
Active+ Apr 08, 2024
Occupational Therapy vs. Physiotherapy - Key Differences
Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......
Active+ Mar 20, 2024
Occupational Therapy for Traumatic Brain Injury (TBI): Rehabilitation and Beyond
TBI is a complex condition that can have profound effects on people’s physical, cognitive, and psychological well-being......
Active+ Jan 23, 2024
Managing Chronic Pain: Occupational Therapy Techniques and Interventions
Chronic pain, a pervasive issue impacting approximately one in every five New Zealanders, poses a number of challenges t......
Active+ Oct 12, 2023
Keeping your body & mind A+
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