Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopOver the years, the nature of work has evolved dramatically, and employees increasingly seek flexibility to maintain a better work-life balance. In fact, flexible work is no longer seen as a luxury but as a fundamental requirement for employee well-being.
Read moreActive+ Mar 25, 2025
Occupational Therapy Techniques for Stress Reduction
In today's fast-paced world, we often neglect to give ourselves the necessary moments to recover from the constant deman......
Active+ Oct 21, 2024
Occupational Therapy: A Guide for Beginners
Occupational Therapy (OT) is a type of therapy designed to help people with illness or disability achieve daily tasks an......
Active+ Sep 16, 2024
Understanding the Basics of Occupational Therapy
Occupational therapists play an important role in facilitating transitions between various life stages and healthcare se......
Active+ Apr 08, 2024
Occupational Therapy vs. Physiotherapy - Key Differences
Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......
Active+ Mar 20, 2024
Occupational Therapy for Traumatic Brain Injury (TBI): Rehabilitation and Beyond
TBI is a complex condition that can have profound effects on people’s physical, cognitive, and psychological well-being......
Active+ Jan 23, 2024
Managing Chronic Pain: Occupational Therapy Techniques and Interventions
Chronic pain, a pervasive issue impacting approximately one in every five New Zealanders, poses a number of challenges t......
Active+ Oct 12, 2023
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
© 2025 Active + Level 14, ANZ Centre, 23-29 Albert St, Auckland
To make a booking please choose the location you wish
to visit and click Book Online Now. You will be redirected to our
booking system.
