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Occupational Therapy Techniques for Stress Reduction

Occupational Therapy Techniques for Stress Reduction

In today's fast-paced world, we often neglect to give ourselves the necessary moments to recover from the constant demands and challenges we face daily. This prolonged activation of our stress response system can have detrimental effects on our mental,

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Active+ Oct 21, 2024

Healthy Snacking Habits for Office Life

Read more Healthy Snacking Habits for Office Life

With the return to the office, maintaining a healthy lifestyle becomes a priority for employees. As the daily grind take......

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Active+ Jan 16, 2024