Active Plus Keeping your body & mind A+ Menu button

Blog

A Step-by-Step Guide to Manual Physical Therapy Techniques

A Step-by-Step Guide to Manual Physical Therapy Techniques

Manual therapy is a cornerstone of physiotherapy, offering a direct approach to reducing pain, improving mobility, and promoting overall health. This hands-on method involves therapists using specific techniques to manipulate muscles, joints, and soft tis

Read more

Nov 28, 2024

Concussion Prevention Strategies

Read more Concussion Prevention Strategies

When it comes to concussions and traumatic brain injury, prevention is the key to maintaining optimal brain health. The......

Concussion in Elderly People: Understanding the Risks and Finding Solutions

Read more Concussion in Elderly People: Understanding the Risks and Finding Solutions

Concussions in seniors are a growing concern, often overlooked due to misconceptions about ageing symptoms. Falls and he......

Occupational Therapy for Traumatic Brain Injury (TBI): Rehabilitation and Beyond

Read more Occupational Therapy for Traumatic Brain Injury (TBI): Rehabilitation and Beyond

TBI is a complex condition that can have profound effects on people’s physical, cognitive, and psychological well-being......

Concussions and High-Contact Sports: A Risk to Athlete Well-being

Read more Concussions and High-Contact Sports: A Risk to Athlete Well-being

Concussions in high-contact sports, like rugby and football, are a pressing concern for athletes in New Zealand. Recogni......

Understanding Concussions: Causes and Symptoms

Read more Understanding Concussions: Causes and Symptoms

Concussions represent a surprisingly frequent phenomenon in the realm of sports. In New Zealand, athletes endure thousa......