Active Plus Keeping your body & mind A+ Menu button

Blog

How Flexible Work Improves Employee Wellbeing

How Flexible Work Improves Employee Wellbeing

Over the years, the nature of work has evolved dramatically, and employees increasingly seek flexibility to maintain a better work-life balance. In fact, flexible work is no longer seen as a luxury but as a fundamental requirement for employee well-being.

Read more
Active+

Active+ Mar 25, 2025

Setting Realistic Expectations for Post-Injury Workload

Read more Setting Realistic Expectations for Post-Injury Workload

In the wake of a workplace injury, the question on everyone's mind is often, "When can I get back to work?" It’s an impo......

How Physiotherapy Helps in Post-Surgery Recovery

Read more How Physiotherapy Helps in Post-Surgery Recovery

Physiotherapy plays a vital role in a patient’s post-surgical recovery journey, supporting improved function and the ret......

Strategies for Managing Mental Health in the Workplace

Read more Strategies for Managing Mental Health in the Workplace

The repercussions of mental health difficulties extend beyond individuals to impact employers, their families, and commu......

Understanding the Importance of Rehabilitation

Read more Understanding the Importance of Rehabilitation

Rehabilitation is not merely a phase in recovery; it's a pivotal component that paves the way for successful return to w......

Concussion Prevention Strategies

Read more Concussion Prevention Strategies

When it comes to concussions and traumatic brain injury, prevention is the key to maintaining optimal brain health. The......

Strategies for Returning to Work with Chronic Pain

Read more Strategies for Returning to Work with Chronic Pain

Returning to work after a chronic pain diagnosis is a significant milestone, but it comes with its own set of challenges......